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Senam Silat on Wednesday, 18th April 2018


Hi Everyone,

Want to learn how to defend yourself? or just want to try some new activity?

Come join us for a free Martial Arts Session known as Silat, a traditional Malay martial arts that combines both artistic body movements with raw power!

This activity will train your body for:

-Breathing Techniques
-Hands-Eye Coordination
-Flexibilty
-Body Control
-Endurance

So meet you guys @ Multi Purpose Hall UBD at 16:30!